/*
Theme Name: Inspiring Worm
Theme URI: https://example.com/inspiring-worm
Author: Inspiring Worm
Author URI: https://example.com
Description: Evidence-based nutrition & supplement review magazine theme. Features a health-goal categories grid, section-wise post feeds, mega navigation, a warm blue/orange brand, and a full review article layout with byline, medical reviewer, verdict box, pros/cons, ingredient table and FAQ. Original design; not affiliated with any third party.
Version: 1.0.0
Requires at least: 6.0
Tested up to: 6.5
Requires PHP: 7.4
License: GNU General Public License v2 or later
License URI: http://www.gnu.org/licenses/gpl-2.0.html
Text Domain: inspiring-worm
*/
*{box-sizing:border-box}
:root{--blue:#1f7fc4;--blue-d:#155f92;--orange:#f5a623;--ink:#1b2027;--muted:#5c6672;--line:#e7e3dc;--bg2:#faf8f4;--sky:#eaf4fb;--sans:'Libre Franklin',system-ui,sans-serif;--serif:'Lora',Georgia,serif}
body{margin:0;font-family:var(--sans);color:var(--ink);background:#fff;-webkit-font-smoothing:antialiased}
img{max-width:100%;display:block;height:auto}
a{color:var(--blue);text-decoration:none}
a:hover{text-decoration:underline}
button{font-family:inherit}
h1,h2,h3{margin:0}
.wrap{max-width:1200px;margin:0 auto;padding:0 24px}
.fx{display:flex}.ac{align-items:center}.jb{justify-content:space-between}.gap16{gap:16px}.noshrink{flex-shrink:0}
.ph{background:repeating-linear-gradient(45deg,#e9e6df,#e9e6df 10px,#f3f1ec 10px,#f3f1ec 20px);display:flex;align-items:center;justify-content:center;color:#9a948a;font-family:ui-monospace,'SFMono-Regular',monospace;font-size:11px;text-align:center;padding:8px}
.topbar{background:#12212e;color:#cfe0ec;font-size:12.5px;padding:7px 0}
.topnote{opacity:.9}
.toplinks a{color:#cfe0ec}.toplinks a:hover{color:#fff;text-decoration:none}
.hdmain{background:#fff;border-bottom:1px solid var(--line);padding:14px 0}
.logo{display:flex;align-items:center;gap:1px}
.logo img{height:40px;width:auto}
.logo:hover{text-decoration:none}
.brandtail{font-family:var(--sans);font-weight:800;font-size:27px;color:var(--orange);letter-spacing:-1px;margin-left:-3px}
.search{flex:1;display:flex;max-width:520px;border:1.5px solid var(--line);border-radius:9px;overflow:hidden}
.search input{flex:1;border:0;padding:11px 15px;font:inherit;font-size:14px;outline:none;background:#fff}
.search button{border:0;background:var(--blue);color:#fff;padding:0 20px;font-weight:600;cursor:pointer;font-size:13.5px}
.btn{display:inline-flex;align-items:center;justify-content:center;border-radius:9px;font-weight:700;cursor:pointer;text-decoration:none}
.subscribe{background:var(--orange);color:#3a2600;padding:11px 22px;font-size:14px}
.subscribe:hover{filter:brightness(1.05);text-decoration:none}
.burger{display:none;flex-direction:column;gap:4px;background:none;border:0;cursor:pointer;padding:8px}
.burger span{width:22px;height:2.5px;background:var(--ink);border-radius:2px}
.subnav{background:var(--blue);position:sticky;top:0;z-index:40}
.subnav .wrap{display:flex;flex-wrap:wrap;padding-left:12px;padding-right:12px}
.navli{position:relative}
.navlink{display:block;color:#fff;padding:13px 15px;font-size:13px;font-weight:600;cursor:pointer;letter-spacing:.2px}
.navlink:hover{text-decoration:none}
.navli:hover .navlink{background:var(--blue-d)}
.drop{display:none;position:absolute;top:100%;left:0;background:#fff;min-width:236px;box-shadow:0 14px 34px rgba(0,0,0,.18);border-radius:0 0 10px 10px;padding:8px;z-index:50}
.navli:hover .drop{display:block}
.droplink{display:block;padding:9px 12px;border-radius:6px;color:var(--ink);font-size:13.5px}
.droplink:hover{background:var(--sky);color:var(--blue-d);text-decoration:none}
.hero{padding:30px 0 8px}
.herogrid{display:grid;grid-template-columns:1.7fr 1fr;gap:26px}
.leadimg{aspect-ratio:16/9;border-radius:14px;object-fit:cover;width:100%}
.chip{--c:var(--blue);display:inline-block;font-size:11px;font-weight:800;text-transform:uppercase;letter-spacing:.7px;color:var(--c);border:1.5px solid var(--c);padding:3px 10px;border-radius:999px}
.chip:hover{text-decoration:none}
.leadtitle{font-family:var(--serif);font-size:33px;line-height:1.16;font-weight:700;margin:13px 0 9px}
.leadtitle a{color:inherit}.leadtitle a:hover{color:var(--blue-d);text-decoration:none}
.leadexc{color:var(--muted);font-size:15.5px;line-height:1.55;margin:0 0 10px}
.meta{color:var(--muted);font-size:13px}
.meta b{color:var(--ink);font-weight:600}
.topstories{display:flex;flex-direction:column;gap:15px}
.tshdr{font-size:12.5px;font-weight:800;text-transform:uppercase;letter-spacing:.7px;color:var(--muted);padding-bottom:4px}
.tstory{display:grid;grid-template-columns:92px 1fr;gap:13px;padding-bottom:15px;border-bottom:1px solid var(--line)}
.tsimg{aspect-ratio:1;border-radius:9px;object-fit:cover;width:100%}
.tstitle{font-weight:700;font-size:14.5px;line-height:1.32;margin-bottom:5px}
.tstitle a{color:inherit}.tstitle a:hover{color:var(--blue-d);text-decoration:none}
.sec{padding:38px 0}
.sechead{display:flex;align-items:flex-end;justify-content:space-between;margin-bottom:20px;gap:16px}
.sectitle{font-family:var(--serif);font-size:24px;font-weight:700}
.seckick{font-size:12.5px;font-weight:800;text-transform:uppercase;letter-spacing:.7px;color:var(--orange);margin-bottom:4px}
.catgrid{display:grid;grid-template-columns:repeat(6,1fr);gap:14px}
.catcard{display:flex;flex-direction:column;align-items:center;gap:11px;padding:22px 12px;border:1px solid var(--line);border-radius:14px;text-align:center;background:#fff;transition:.16s}
.catcard:hover{border-color:var(--c);box-shadow:0 10px 24px rgba(0,0,0,.07);transform:translateY(-3px);text-decoration:none}
.catdot{width:48px;height:48px;border-radius:50%;background:var(--c);display:flex;align-items:center;justify-content:center;color:#fff;font-weight:800;font-size:15px}
.catname{font-weight:700;font-size:13.5px;color:var(--ink);line-height:1.25}
.catcount{font-size:12px;color:var(--muted)}
.feed{padding:30px 0;border-top:1px solid var(--line)}
.feedhead{display:flex;align-items:center;gap:13px;margin-bottom:20px}
.feedbar{width:6px;height:28px;border-radius:3px;background:var(--c,var(--blue))}
.feedtitle{font-family:var(--serif);font-size:23px;font-weight:700}
.feedtitle a{color:inherit}.feedtitle a:hover{text-decoration:none}
.viewall{margin-left:auto;color:var(--blue);font-weight:700;font-size:13.5px}
.postgrid{display:grid;grid-template-columns:repeat(4,1fr);gap:22px}
.card{display:flex;flex-direction:column}
.cardlink{display:block}
.cardimg{aspect-ratio:16/10;border-radius:11px;margin-bottom:11px;object-fit:cover;width:100%}
.ctitle{font-weight:700;font-size:15px;line-height:1.32;margin:7px 0;color:var(--ink)}
.ctitle a{color:inherit}.card:hover .ctitle a,.ctitle a:hover{color:var(--blue-d);text-decoration:none}
.cexc{color:var(--muted);font-size:13px;line-height:1.5;margin:0}
.cmeta{margin-top:auto;padding-top:9px;font-size:12px;color:var(--muted)}
.news{background:linear-gradient(120deg,#eaf4fb,#f4ecfb);border-radius:18px;padding:40px;display:grid;grid-template-columns:1.2fr 1fr;gap:28px;align-items:center;margin:38px 0}
.newstitle{font-family:var(--serif);font-size:27px;font-weight:700;line-height:1.2}
.newssub{color:var(--muted);font-size:15px;margin-top:8px;line-height:1.5}
.newsform{display:flex;gap:10px}
.newsform input{flex:1;border:1.5px solid #cde0ee;border-radius:9px;padding:13px 15px;font:inherit;background:#fff}
.trust{display:grid;grid-template-columns:repeat(3,1fr);gap:26px;padding:14px 0 6px}
.tcard{display:flex;gap:14px}
.ticon{width:42px;height:42px;flex:none;border-radius:10px;background:var(--sky);color:var(--blue);display:flex;align-items:center;justify-content:center;font-weight:800;font-family:var(--serif)}
.tctitle{font-weight:700;font-size:15px;margin-bottom:4px}
.tctext{font-size:13.5px;color:var(--muted);line-height:1.5}
.artwrap{max-width:1120px;margin:0 auto;padding:28px 24px 10px;display:grid;grid-template-columns:minmax(0,1fr) 300px;gap:46px}
.artmain{min-width:0}
.crumb{font-size:13px;color:var(--muted);margin-bottom:12px}
.h1{font-family:var(--serif);font-size:40px;line-height:1.13;font-weight:700;margin:6px 0 14px}
.deck{font-size:19px;line-height:1.5;color:#3c4652;margin:0 0 20px}
.byline{display:flex;align-items:center;gap:14px;flex-wrap:wrap;padding:16px 0;border-top:1px solid var(--line);border-bottom:1px solid var(--line)}
.avatar{width:44px;height:44px;border-radius:50%;flex:none;overflow:hidden}
.avatar img{width:100%;height:100%;border-radius:50%}
.byname{font-weight:700;font-size:14px}
.byname a{color:var(--blue)}
.byrole{font-size:12.5px;color:var(--muted)}
.bysep{width:1px;height:34px;background:var(--line)}
.factbadge{display:inline-flex;align-items:center;gap:6px;background:#e7f6ee;color:#1a7a45;font-weight:700;font-size:12px;padding:6px 12px;border-radius:999px;margin-left:auto}
.arthero{aspect-ratio:16/9;border-radius:14px;margin:24px 0 6px;object-fit:cover;width:100%}
.prose p{font-size:17px;line-height:1.72;color:#2b333c;margin:0 0 18px}
.prose h2{font-family:var(--serif);font-size:27px;font-weight:700;margin:36px 0 12px;scroll-margin-top:66px}
.prose h3{font-size:19px;font-weight:700;margin:24px 0 8px}
.prose ul,.prose ol{padding-left:22px;line-height:1.7;font-size:16.5px;color:#2b333c}
.prose li{margin-bottom:6px}
.prose img{border-radius:12px;margin:8px 0}
.prose a{color:var(--blue)}.prose a:hover{text-decoration:underline}
.prose blockquote{border-left:4px solid var(--orange);margin:18px 0;padding:6px 0 6px 20px;font-family:var(--serif);font-size:20px;color:#2b333c}
.verdict{border:1px solid var(--line);border-left:5px solid var(--orange);border-radius:14px;padding:24px 26px;background:var(--bg2);margin:24px 0;display:grid;grid-template-columns:170px 1fr;gap:24px;align-items:center;scroll-margin-top:66px}
.ratingnum{font-size:44px;font-weight:800;line-height:1;color:var(--ink)}
.ratingnum span{font-size:18px;color:var(--muted);font-weight:600}
.ratelabel{font-size:12px;font-weight:800;text-transform:uppercase;letter-spacing:.6px;color:var(--orange);margin-bottom:6px}
.ratebar{height:8px;background:#e6e2da;border-radius:4px;overflow:hidden;margin-top:10px}
.ratefill{height:100%;background:var(--orange)}
.vtitle{font-family:var(--serif);font-size:19px;font-weight:700;margin-bottom:6px}
.vtext{font-size:14.5px;color:#3c4652;line-height:1.55}
.pcgrid{display:grid;grid-template-columns:1fr 1fr;gap:18px;margin:20px 0;scroll-margin-top:66px}
.pcbox{border:1px solid var(--line);border-radius:14px;padding:20px 22px}
.pros{background:#f2faf5}.cons{background:#fdf3f2}
.pchead{font-weight:800;margin-bottom:12px;font-size:15px}
.pros .pchead{color:#1a7a45}.cons .pchead{color:#c0392b}
.pclist{list-style:none;padding:0;margin:0}
.pclist li{padding:6px 0 6px 26px;position:relative;font-size:14.5px;line-height:1.45}
.pros li:before{content:"\2713";position:absolute;left:0;color:#1a7a45;font-weight:800}
.cons li:before{content:"\00d7";position:absolute;left:2px;color:#c0392b;font-weight:800;font-size:16px;line-height:1}
.secblock{scroll-margin-top:66px}
.itable{width:100%;border-collapse:collapse;margin:10px 0 6px}
.itable th,.itable td{text-align:left;padding:12px 15px;border-bottom:1px solid var(--line);font-size:14.5px;vertical-align:top}
.itable th{background:var(--sky);font-size:11.5px;text-transform:uppercase;letter-spacing:.5px;color:var(--blue-d)}
.itable td b{font-weight:700}
.faqwrap{scroll-margin-top:66px}
.faq{border:1px solid var(--line);border-radius:11px;margin-bottom:10px;overflow:hidden;background:#fff}
.faq summary{padding:15px 18px;font-weight:700;cursor:pointer;font-size:15.5px;list-style:none;display:flex;justify-content:space-between;gap:12px}
.faq summary::-webkit-details-marker{display:none}
.faq summary:after{content:"+";color:var(--blue);font-weight:800;font-size:20px;line-height:1}
.faq[open] summary:after{content:"\2013"}
.faq p{padding:0 18px 16px;margin:0;color:var(--muted);line-height:1.62;font-size:15px}
.refs{font-size:13.5px;color:var(--muted);line-height:1.65;padding-left:20px;margin:8px 0}
.refs li{margin-bottom:6px}
.authcard{display:grid;grid-template-columns:64px 1fr;gap:18px;border:1px solid var(--line);border-radius:14px;padding:22px;margin:28px 0;background:var(--bg2)}
.authcard .avatar{width:64px;height:64px}
.authname{font-weight:800;font-size:16px}
.authrole{font-size:13px;color:var(--orange);font-weight:700;margin:2px 0 8px}
.authbio{font-size:14px;color:var(--muted);line-height:1.6}
.side{align-self:start;position:sticky;top:64px}
.toc{border:1px solid var(--line);border-radius:14px;padding:20px;margin-bottom:20px}
.toctitle{font-weight:800;font-size:12px;text-transform:uppercase;letter-spacing:.7px;color:var(--muted);margin-bottom:10px}
.toc a{display:block;padding:8px 0;font-size:14px;border-bottom:1px solid #f0ede7;color:var(--ink)}
.toc a:last-child{border:0}
.toc a:hover{color:var(--blue)}
.sidebox{border:1px solid var(--line);border-radius:14px;padding:20px;background:var(--sky)}
.sideh{font-family:var(--serif);font-weight:700;font-size:18px;margin-bottom:6px}
.related{border-top:1px solid var(--line);margin-top:12px;padding-top:30px}
.foot{background:#12212e;color:#b9c8d6;margin-top:46px}
.foottop{padding:46px 0;display:grid;grid-template-columns:1.5fr repeat(4,1fr);gap:30px}
.footlogo{height:38px;background:#fff;border-radius:8px;padding:6px 10px;display:inline-block}
.footbrand p{font-size:13.5px;line-height:1.65;margin:14px 0}
.foothead{color:#fff;font-weight:700;font-size:14px;margin-bottom:14px}
.footlist a{display:block;color:#b9c8d6;font-size:13.5px;padding:5px 0}
.footlist a:hover{color:#fff;text-decoration:none}
.footdisc{border-top:1px solid #21323f;padding:24px 0;font-size:12px;line-height:1.65;color:#8ea1b1}
.footdisc b{color:#cfdae4}
.footbar{border-top:1px solid #21323f;padding:18px 0;font-size:12.5px;display:flex;justify-content:space-between;gap:16px;flex-wrap:wrap;align-items:center}
.footbar a{color:#b9c8d6}
.mnav{display:none;position:fixed;inset:0;background:#fff;z-index:100;overflow:auto;padding:20px 22px}
.mnav.open{display:block}
.mnavhd{display:flex;justify-content:space-between;align-items:center;margin-bottom:18px}
.mclose{background:none;border:0;font-size:26px;cursor:pointer;color:var(--ink);line-height:1}
.mgroup{border-bottom:1px solid var(--line);padding:12px 0}
.mgtitle{display:inline-block;font-weight:800;font-size:15px;color:var(--blue-d)}
.msub{display:flex;flex-wrap:wrap;gap:8px;margin-top:9px}
.msub a{font-size:13px;background:var(--sky);color:var(--blue-d);padding:5px 11px;border-radius:999px}
.arclist{padding:38px 0}
.archead{margin-bottom:24px}
.archead .feedtitle{font-size:30px}
.pagenav{padding:26px 0}
.pagenav .nav-links{display:flex;gap:8px;flex-wrap:wrap}
.pagenav .page-numbers{display:inline-flex;min-width:40px;height:40px;align-items:center;justify-content:center;border:1px solid var(--line);border-radius:9px;color:var(--ink);padding:0 12px}
.pagenav .page-numbers.current{background:var(--blue);color:#fff;border-color:var(--blue)}
.pagenav a.page-numbers:hover{border-color:var(--blue);text-decoration:none}
.wp-caption-text,.prose figcaption{font-size:12.5px;color:var(--muted);text-align:center;margin-top:6px}
.aligncenter{margin-left:auto;margin-right:auto}
.screen-reader-text{position:absolute!important;width:1px;height:1px;overflow:hidden;clip:rect(0 0 0 0);white-space:nowrap;border:0}
.notfound{padding:70px 0;text-align:center}
.notfound h1{font-family:var(--serif);font-size:44px;margin-bottom:12px}
@media(max-width:1000px){.catgrid{grid-template-columns:repeat(4,1fr)}.postgrid{grid-template-columns:repeat(2,1fr)}.artwrap{grid-template-columns:1fr}.side{position:static}}
@media(max-width:860px){.herogrid{grid-template-columns:1fr}.news{grid-template-columns:1fr}.trust{grid-template-columns:1fr}.foottop{grid-template-columns:1fr 1fr}.subnav{display:none}.burger{display:flex}.search{display:none}.verdict{grid-template-columns:1fr}.pcgrid{grid-template-columns:1fr}.h1{font-size:31px}.leadtitle{font-size:26px}}
@media(max-width:560px){.catgrid{grid-template-columns:repeat(2,1fr)}.postgrid{grid-template-columns:1fr}.foottop{grid-template-columns:1fr}}